by Jenny TeGrotenhuis | Aug 28, 2020 | Communication, Family
This article appears in POPSUGAR.COM; Fri. 8/27/20 by Kaley Rohlinger, who interviewed me, along with other experts. Discussing politics and current events with family members isn’t always easy. Despite shared genetics, our identities, experiences, and...
by Jenny TeGrotenhuis | Jul 21, 2020 | Relationships, Soul & Spirit
“Jason was so upset!” Cecily’s face on my computer screen looked ashen. My client had requested a private meeting, seeking support for a recent event in her relationship that had filled her with fear and confusion. “On the drive home he just kept repeating, ‘they are...
by Jenny TeGrotenhuis | Jun 12, 2020 | Soul & Spirit, Uncategorized
Invalidation is a form of relational trauma which, over time, harms the brain and nervous system, and also results in the disintegration of any healthy bonds of connection, and dissolution of trust in others. Healing requires the slow, ongoing work of diligent growth...
by Jenny TeGrotenhuis | Apr 17, 2020 | Relationships
When Karen’s face popped up on my computer screen, I sensed a storm was raging in her world. “How’ve you and your family been doing with the shelter-in-place mandate?” I asked. “Not great!” She fired back. Frustration, disappointment, and resentment...
by Jenny TeGrotenhuis | Sep 8, 2019 | Heart & Mind, Mental Wellness, Relationships
Thrive Global asked me to answer this question for our Gottman column “Asking For A Friend.” I hope my words for this hurting person can help you or someone you know. Q: I feel like I’m being “cookie-jarred” in my relationship. Will things ever...
