by Jenny TeGrotenhuis | Jul 13, 2019 | Body & Brain, Heart & Mind, Mental Wellness, Relationships, Wellness
Q: Hi, Jenny, In my marriage of 16 years, I’m the one who is the giver. I’ve given over and over again for the sake of my husband’s career – moving for his sake, and being supportive about how much time away from home his job takes. I’ve also been...
by Jenny TeGrotenhuis | Jun 21, 2019 | Mental Wellness, Relationships
Q. I’ve been seeing someone for a couple months and things are going well — but I constantly feel nervous that he’s about to end things. Sometimes things seem to be great, and then sometimes I feel like he’s losing interest. Am I just being too...
by Jenny TeGrotenhuis | Jun 21, 2019 | Friendship
Q: I find I have less and less in common with my longtime friends. I grew up with them, and they’ll always hold a place in my heart, but as we’ve gotten older, we’ve drifted. There’s no doubt we’re in different places in our lives, and just don’t have that much to...
by Jenny TeGrotenhuis | Jun 21, 2019 | Communication, Heart & Mind, Mental Wellness, Relationships
Q: My husband and I are having communication issues. The main problem is he doesn’t converse with me! Everywhere I read and hear that human connection and bonding is important. He responds “uh huh” to most of my “bids” and I am at a loss as to what to do. I’ve tried...
by Jenny TeGrotenhuis | Jan 2, 2019 | Body & Brain
What is Gottman Method Relationship Therapy & What to Expect When We Work Together The one thing you need for New Year’s resolution success is: Be KIND to yourself. Grace and compassion activate and fuel the course of any positive changes we ever make....